• - Cut back on added fats and/or oils in cooking or spreads
  • - Grill, steam, or bake instead of frying
  • - Make foods flavorful with herbs, spices, and low-fat seasonings
  • - Use fat-free or low-fat sour cream,mayo, sauces, dressing
  • - Serve several whole-grain foods every day
  • - Top off cereal with sliced apples or bananas


✅ Our dietitian and team of health experts can help you and your whole family maintain a healthier lifestyle!

????Call us on +961 9 910 676 or WhatsApp +961 81 271 895 
????Download our Mobile APP KAIZEE Trade: 
➢Google Play: https://bit.ly/2TeY8nj 
➢App Store: https://apple.co/2HDrj28 
????Visit our website: http://kaizee.trade/ 
????‍♀️Pass by our store Health & Diet Corner - Jounieh Highway