Banana Coconut Chia Pancakes

Banana Coconut Chia Pancakes
Monday, February 22, 2016


  • 2 tablespoons of Health Warrior Premium Seeds
  • Coconut oil (for frying the pancakes)
  • ½ cup of almond meal (almond flour)
  • ½ tablespoons of baking powder
  • 1 egg
  • 1 large ripe banana
  • ½ cup of unsweetened almond milk
  • 1 tablespoon of almond butter
  • 1 tablespoon of desiccated coconut


  • In a small bowl, whisk the egg then add the almond milk. Combine all dry ingredients in a separate bowl then pour the wet ingredients into the dry. Whisk to combine and allow to stand while the chia seeds absorb some of the liquid and expand. (If the batter gets too thick, thin it out with some additional almond milk).
  • Heat a frying pan or skillet over medium/low heat. Add a dollop of coconut oil and allow it to melt.
  • Spoon out pancakes into the pan and fry, around 3 – 4 minutes each side, until golden. Top with extra coconut flakes and fresh fruit!
  • Makes 6-8 pancakes.