Matcha Ginger Green Tea Smoothie

Matcha Ginger Green Tea Smoothie
Thursday, May 5, 2016

Matcha is a traditional Japanese green tea. Finely powdered whole tea leaves provide a higher concentration of nutrients than tea that is simply brewed with leaves. Matcha is good for the heart and healthy digestion. Paired with ginger and a small amount of caffeine, this is an ideal pick-me-up for any time you might be slumping. Apple and spinach provide fiber and chia seeds kick in the protein.

Matcha tea is great. It gives you so much energy and can be a really amazing morning ritual.

Ingredients:

  • 1 ½  oz baby spinach
  • 1 orange - peeled
  • 1 apple - chopped
  • 1 tsp The Ginger People ® Organic Ginger Spread
  • 1 tsp  Organic Culinary Grade Matcha Powder
  • 1 tbsp Health Warrior Premium Black Chia Seeds
  • 1 cup water
  • 1 cup ice

 

Directions:

  • Combine all ingredients and blend 

 

Based on greenblender recipe

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